Practicing the Art of Relaxation
Relaxation is a habit and if it does not come easily or naturally to you, it is a habit that we can become good at with consistent practice. In this recording, you will experience a luscious guided relaxation to your safe place where you will be able to let go of all the beliefs, habits, behaviors and thoughts that have been keeping you from incorporating the perfect amount of rest and relaxation into your day.
You will leave this guided hypnosis feeling rested, rejuvenated and ready to tackle the day.
Recording Length: 28 min 13 seconds
This recording is not intended to replace medical care. Please do not listen to this recording while driving.
Relaxation is a habit and if it does not come easily or naturally to you, it is a habit that we can become good at with consistent practice. In this recording, you will experience a luscious guided relaxation to your safe place where you will be able to let go of all the beliefs, habits, behaviors and thoughts that have been keeping you from incorporating the perfect amount of rest and relaxation into your day.
You will leave this guided hypnosis feeling rested, rejuvenated and ready to tackle the day.
Recording Length: 28 min 13 seconds
This recording is not intended to replace medical care. Please do not listen to this recording while driving.
Relaxation is a habit and if it does not come easily or naturally to you, it is a habit that we can become good at with consistent practice. In this recording, you will experience a luscious guided relaxation to your safe place where you will be able to let go of all the beliefs, habits, behaviors and thoughts that have been keeping you from incorporating the perfect amount of rest and relaxation into your day.
You will leave this guided hypnosis feeling rested, rejuvenated and ready to tackle the day.
Recording Length: 28 min 13 seconds
This recording is not intended to replace medical care. Please do not listen to this recording while driving.