Work with Me
A pathway to freedom - Easing the burden of chronic illness together.
I support people:
who’ve been living with a chronic illness that’s controlling their life
ready to finally do the work to create the life they actually want to be living
that know stress negatively effects their health but aren’t quite sure how to change that
seeking a new way of living - one that puts their health and wellness first
How we can work together…
Peace of Mind Sessions
A one -time 75-min session held over Zoom - $75
This is for anyone who is facing an upcoming medical event that is causing them stress or anxiety.
You’re going to have to wait. Why not make the wait suck less?
It’s ideal for those about to undergo a medical procedure (e.g., a colonoscopy, surgery, root canal), waiting for important test results, or any situation that brings up health anxieties.
What you’ll walk away with:
The ability to recognize when your mind starts spiraling
The power to stop doom spiraling in it’s tracks
A sense of less shame
A plan for fully living until your upcoming event
What’s included:
When you’re scared or anxious, you just want someone to listen without judgement.
Which is why we start every session with time to lay down those fears.
Then, depending on your needs, I create a highly-customized plan that could include hypnosis, tapping (EFT), and somatic practices so you can get back to living life and doing what you love.
This session that will also always include practical planning and take-home resources.
Empowered Healing Sessions
Four 1-hour sessions held over 6 weeks - $600
Your journey from surviving to THRIVING.
Stress makes any chronic illness worse.
During Empowered Healing Sessions, we identify what’s keeping you stressed and then create an action plan to help you minimize or even eliminate the things that are keeping you from really fully living.
You’ll learn how to:
Prioritize your needs, even if it means having uncomfortable conversations
Say no to invites that are not for you and YES to giving yourself the rest you need.
Set boundaries without wanting to throw up
Take care of yourself the way you take care of everyone else
What’s included:
These sessions are focused on helping you with a customized blend of hypnotherapy, tapping (EFT) and somatic practices.
4 hour-long sessions via Zoom
24/hr access via Voxer for the entire month
Custom recordings/tappings as needed
Immediate access to Living Limitless Course
“Just so you know… this work will transform you.” - Danielle
How do I know which type of session to choose?
A Peace of Mind Session is perfect for you if…
you have an upcoming medical event that is stressing you the F out
you need someone to listen to your fears and help calm your mind
your mind is a wasteland of doom-spiraling
you can’t concentrate on daily life
you feel like you don’t know if your sanity will stay in tact until your event
Empowered Healing Sessions are perfect for you if…
your chronic illness is controlling your life
you’ve given up on your dreams because you don’t feel able to chase them anymore
you are ashamed of your body/mind because of your health
you’re ready to finally commit to caring about your own health and wellness
Hi, I’m Meredith!
After nearly 20 years of living with a chronic illness, I felt trapped by the pain and limitations that had taken over my life.
That is, until I discovered the power of hypnotherapy and the brain-body connection.
By prioritizing my mental and physical health, setting boundaries, and creating a daily practice of hypnosis, EFT tapping, and somatic exercises, I finally reclaimed my life.
Now, I'm more present, more joyful, and back to doing what I love.
I know firsthand how isolating chronic illness can be, which is why I'm dedicated to helping others find their way back to themselves and start truly living again.
My private Coaching sessions are hyper-personalized & custom-tailored to your experiences, your history, your brain, your body, and your needs.
Are we the right fit?
I don’t think you’re “broken” and I won’t act like you are, no matter how uncomfortable it may make you. There’s a good chance, at some point in your life, you were made to believe that you are broken and unlearning that lie is an essential part of your journey.
I believe every human is unique and everyone deserves unique support, there is no one-size-fits-all solution to healing.
The modalities I use are as varied as you are. We might work with hypnosis or tapping or somatic movement or something that is yet to be named and they will all be impactful.
I believe you can change your mind and any old pattern or habit you have can be shifted. Throughout your life you’ve changed your mind millions of times, you can do it again and if we work together — you will.
I only work with people who I believe I can truly help. If I don’t think we’re the right fit I’m going to tell you right away because our time is precious and I will not waste it.