Let Go and Let Flow
Give your body and mind a restorative rest with this relaxing recording. Begin with gentle breathing to allow the nervous system to move into rest and digest mode. Once your body and mind are deeply relaxed, you will visit the Lake of Letting Go to allow you to let go of anything that no longer serves you.
Recording Length: 17:11 min
This recording is not intended to replace medical care. Please do not listen to this recording while driving.
Give your body and mind a restorative rest with this relaxing recording. Begin with gentle breathing to allow the nervous system to move into rest and digest mode. Once your body and mind are deeply relaxed, you will visit the Lake of Letting Go to allow you to let go of anything that no longer serves you.
Recording Length: 17:11 min
This recording is not intended to replace medical care. Please do not listen to this recording while driving.
Give your body and mind a restorative rest with this relaxing recording. Begin with gentle breathing to allow the nervous system to move into rest and digest mode. Once your body and mind are deeply relaxed, you will visit the Lake of Letting Go to allow you to let go of anything that no longer serves you.
Recording Length: 17:11 min
This recording is not intended to replace medical care. Please do not listen to this recording while driving.