Private Coaching for People with Chronic Illness and Pain
A pathway to freedom - Easing the burden of chronic illness together.
Here’s what I want you to know…
You are not broken; there is nothing inherently wrong with you.
It IS possible to go from powerless to powerFULL.
You can learn to love your body exactly as it is.
You are worthy of living a life of beauty and adventure - no matter your state of health.
You are worthy of love and respect - no matter your state of health.
Stress is the eternal enemy of chronic illness.
If we work together, we’re going to look at how stress shows up in your life.
If we work together, we’re going to rewire your ‘operating system’ so you can create real changes and begin to eliminate as much stress as possible.
If we work together, I don’t expect you to be perfect. (In fact, we’re saying adios to perfectionism because that’s a chronic illness enemy, too!)
What I ask is that you are WILLING to let yourself show up and be open to exploring what things could be like if you commit to doing the work that will help you live your one and only life.
Hey, I’m Meredith!
I help women with chronic illness find relief from their mental & physical symptoms so that they feel like they have the freedom to live the life they really want to live — full of new experiences, spontaneity, and relaxation.
+ WHAT CLIENTS HAVE TO SAY +
Meredith has given me tools to deal with old trauma, quit smoking, and create a beautiful, peaceful life even when it feels like things are neither beautiful or peaceful. I’m so grateful to Meredith for empowering me to get through some things that felt insurmountable. And its so easy and relaxing, which isn’t how I thought I could deal with all my issues but, it works!
- Beth K
Meredith has helped me overcome fears that were hindering my relationship with myself and others. She has given me tools that I can take into any situation to improve my confidence and be more comfortable in my own skin. She has expanded my perception and as a result I feel more open and free. I look forward to every session with her!
- Danielle L